Friday, October 14, 2016

Fat or thin: can the bacteria in our gut affect our eating habits and weight?

Our gut does more than help us digest food; the bacteria that call our intestines home have been implicated in everything from our mental health and sleep, to weight gain and cravings for certain foods.

Full story: Fat or thin: can the bacteria in our gut affect our eating habits and weight?

Books: Gut healing | Fermentation howto Supplements: Prebiotics | Resistant starch | Probiotics