Tuesday, August 30, 2016

Is your gut making you sick?

New research suggests that the range and quantity of microbes that live in our guts could have a powerful effect on a range of conditions including depression, MS and obesity A gut full of diverse microbes – bacteria, viruses and fungi – is essential for a healthy mind and body.

Full story: Is your gut making you sick?

Books: Gut healing | Fermentation howto Supplements: Prebiotics | Resistant starch | Probiotics