Tuesday, May 10, 2016

Do probiotics have an effect on healthy adults? It's too early to tell

There is little evidence to support any consistent effect of probiotics on the gut microbiota of healthy individuals, according to a systematic review published in the open access journal Genome Medicine.

Full story: Do probiotics have an effect on healthy adults? It's too early to tell

Books: Gut healing | Fermentation howto Supplements: Prebiotics | Resistant starch | Probiotics