Friday, May 13, 2016

Diet diary: SIBO – gut flora imbalance tied to digestive issues

More attention, than ever before, is being paid to the issue of undesirable gut flora (dysbiosis). It is linked to several health issues ranging from minor digestive problems like bloating, cramping, constipation, reflux to more serious ones like affecting the immune function.

Full story: Diet diary: SIBO – gut flora imbalance tied to digestive issues

Books: Gut healing | Fermentation howto Supplements: Prebiotics | Resistant starch | Probiotics