Saturday, May 21, 2016

3 Things You Never Knew About Your Gut Bacteria

The human gut is full of trillions of little bugs. But they're not, for the most part, the pathogens that make you sick; their purpose is actually to help keep you well.

Full story: 3 Things You Never Knew About Your Gut Bacteria

Books: Gut healing | Fermentation howto Supplements: Prebiotics | Resistant starch | Probiotics