Thursday, February 11, 2016

Making peace with your germs

The microorganisms that inhabit your body can be valuable allies in reducing inflammation and treating disease. Not too long ago, we thought of all germs as enemies to be destroyed with antibacterial soaps and antibiotic drugs.

Full story: Making peace with your germs

Books: Gut healing | Fermentation howto Supplements: Prebiotics | Resistant starch | Probiotics