Friday, January 1, 2016

Why your gut bacteria could help prevent obesity, bowel cancer and diabetes

Our gut bacteria aren’t just important – they’re essential to our health . These bacteria can only be seen with the aid of a microscope but, incredibly, they add up to about 4lb of your body weight. Most people would think having bacteria in your bowel is dangerous.

Full story: Why your gut bacteria could help prevent obesity, bowel cancer and diabetes

Books: Gut healing | Fermentation howto Supplements: Prebiotics | Resistant starch | Probiotics