Tuesday, January 19, 2016

Do YOU have the bug in your tum that makes you thin? Bacteria in your gut reveal astonishing secrets about your health 

All of us have trillions of different bacteria living in our guts and amazingly our precise bacterial mix is unique - like fingerprints, no two people's combinations of gut bacteria are exactly the same. The different species of gut bacteria are essential for digestion and helping produce vitamins.

Full story: Do YOU have the bug in your tum that makes you thin? Bacteria in your gut reveal astonishing secrets about your health 

Books: Gut healing | Fermentation howto Supplements: Prebiotics | Resistant starch | Probiotics