Monday, December 14, 2015

The Benefits Of Probiotics And Prebiotics

It's become increasingly clear in recent years what the next major area of exploration in human health and performance will be, and the answer might surprise you: the gut! I'm not talking about belly fat, although as you'll see, that is part of the conversation.

Full story: The Benefits Of Probiotics And Prebiotics

Books: Gut healing | Fermentation howto Supplements: Prebiotics | Resistant starch | Probiotics