Wednesday, December 23, 2015

How to keep your gut happy

Most of us have had 'gut reactions’ to things in our lives, or 'gut feelings’ about people or events that are happening, but new research shows that these may be more accurate than we could ever have imagined.

Full story: How to keep your gut happy

Books: Gut healing | Fermentation howto Supplements: Prebiotics | Resistant starch | Probiotics