Sunday, December 20, 2015

Does the gut microbiome tell us when we are full?

As we approach Thanksgiving in the US - when eating in moderation tends to go out the window - there is new evidence that gut bacteria may play a role in appetite control, according to a study published in Cell Metabolism. When people eat, nutrients flow toward the bacteria in the gut.

Full story: Does the gut microbiome tell us when we are full?

Books: Gut healing | Fermentation howto Supplements: Prebiotics | Resistant starch | Probiotics