Sunday, December 20, 2015

Could YOU lose weight in your SLEEP? People with healthy gut bacteria 'burn more calories at night'

It sounds too good to be true - you can burn calories and lose weight, even while you sleep. Yet, a team of scientists have discovered for a lucky group of people, that dream is a reality.

Full story: Could YOU lose weight in your SLEEP? People with healthy gut bacteria 'burn more calories at night'

Books: Gut healing | Fermentation howto Supplements: Prebiotics | Resistant starch | Probiotics