Saturday, December 19, 2015

A Course of Antibiotics Can Alter Your Gut Microbiome For A Year

It is very important to understand the impact antibiotics have on our overall health, they are indiscriminate killers, wiping out not just the disease-causing bacteria but the beneficial bacteria as well.

Full story: A Course of Antibiotics Can Alter Your Gut Microbiome For A Year

Books: Gut healing | Fermentation howto Supplements: Prebiotics | Resistant starch | Probiotics