Sunday, July 19, 2015

How Our Guts Are Being Damaged & Making Us Sick

If additives in the food and fluoride in the water make you sick to your stomach, get ready to clutch your gut even harder. A recent OPB article outlines how Western diets and modern-day hygiene have wiped out important bacteria in our digestive tracts.

Full story: How Our Guts Are Being Damaged & Making Us Sick

Books: Gut healing | Fermentation howto Supplements: Prebiotics | Resistant starch | Probiotics