Tuesday, July 28, 2015

Friends with Benefits—Getting to Know Your Gut Microbiome

by guest blogger Pam Peeke, MD, MPH, FACP, best-selling author and expert on health, fitness, and nutrition When we’re hungry, we often hear familiar growling sounds emanating from deep inside our abdomen, reminding us it’s time to feed our body.

Full story: Friends with Benefits—Getting to Know Your Gut Microbiome

Books: Gut healing | Fermentation howto Supplements: Prebiotics | Resistant starch | Probiotics