Sunday, June 21, 2015

How Modern Life Depletes Our Gut Microbes

Looks like many of us don't have the right stomach for a paleodiet. Literally. Two studies give us a glimpse into our ancestors' microbiome — you know, those trillions of bacteria that live in the human gut.

Full story: How Modern Life Depletes Our Gut Microbes

Books: Gut healing | Fermentation howto Supplements: Prebiotics | Resistant starch | Probiotics