Wednesday, April 15, 2015

Your Microbiome May Be Key Factor Determining Your Health and Longevity


Mounting research suggests that your microbiome—colonies of bacteria, viruses, and other microbes living in your gut—may be one of the preeminent factors determining your health and longevity.


Full story: Your Microbiome May Be Key Factor Determining Your Health and Longevity


Books: Gut healing | Fermentation howto Supplements: Prebiotics | Resistant starch | Probiotics