Wednesday, April 15, 2015

What The Bacteria In Your Gut Have To Do With Your Physical And Mental Health


Strange but true fact: Our bodies are made of more bacteria than human cells, and the gut alone contains trillions of microbes (bacteria and fungi). In fact, it's estimated that the body is composed of 10 times more bacteria than human cells.


Full story: What The Bacteria In Your Gut Have To Do With Your Physical And Mental Health


Books: Gut healing | Fermentation howto Supplements: Prebiotics | Resistant starch | Probiotics