Wednesday, April 15, 2015

Health focus shifts to gut microbiome and nurturing 'good' bacteria


Our guts are at the height of their glory. Most health-conscious humans accept, somewhat blindly, that our gut bacteria — or the gut microbiome — are key to our overall health and ability to fight disease. That's what fuels the $1.


Full story: Health focus shifts to gut microbiome and nurturing 'good' bacteria


Books: Gut healing | Fermentation howto Supplements: Prebiotics | Resistant starch | Probiotics