Saturday, February 28, 2015

How probiotics and prebiotics team up in your gut


Everyone knows good hosts need to feed their houseguests. If the visitors are easy to get along with and especially helpful — they take out the trash, do the dishes, rake the yard and so on — it’s wise to feed them very well so they stay as long as possible.


Full story: How probiotics and prebiotics team up in your gut


Books: Gut healing | Fermentation howto Supplements: Prebiotics | Resistant starch | Probiotics