Monday, January 26, 2015

There's No Evidence That Probiotics Do Good Things For Your Health


The terms probiotics and prebiotics are appearing on more items in supermarket aisles all the time. Both words, their placement and the products they adorn, imply they’re good for you, that more of these bacteria will help you in some way. But there’s actually scant evidence for such claims.


Full story: There's No Evidence That Probiotics Do Good Things For Your Health


Books: Gut healing | Fermentation howto Supplements: Prebiotics | Resistant starch | Probiotics