Tuesday, January 6, 2015

Poo And You: A Journey Into The Guts Of A Microbiome


The trillions of microbes that live in our guts and on our skin have the power to affect our health in big ways — from stomach disorders and autoimmune diseases to acne and mood.


Full story: Poo And You: A Journey Into The Guts Of A Microbiome


Books: Gut healing | Fermentation howto Supplements: Prebiotics | Resistant starch | Probiotics