Thursday, January 29, 2015

Healthy Gut Microbiota Means: No Supplements, No Cleanses, No Drugs, No Processed Foods


--- other 200 posts --- Supplements Compensate for Deficiencies/Sickness The key to this discussion is the functions of the healthy communities of bacteria and fungi called the gut microbiota.


Full story: Healthy Gut Microbiota Means: No Supplements, No Cleanses, No Drugs, No Processed Foods


Books: Gut healing | Fermentation howto Supplements: Prebiotics | Resistant starch | Probiotics