Monday, January 26, 2015

Gut Microbiome 2014: Diet, Inflammation, Disease, and Repair


The year 2014 began with my posts on damage to the gut microbiome caused by antibiotics, processed foods and excess hygiene. I lamented the inadequacy of information from the media on damage/repair of the gut bacteria and highlighted medical myths with a post on some of Dr.


Full story: Gut Microbiome 2014: Diet, Inflammation, Disease, and Repair


Books: Gut healing | Fermentation howto Supplements: Prebiotics | Resistant starch | Probiotics