Monday, December 1, 2014

Probiotics: myth or miracle?


The chances are, you think you are an individual. Within a few social, economic and legal constraints, you probably see yourself as pretty autonomous. The reality, however, is that you are more of an ecosystem than an individual. There are 10 times more microbial cells in your body than human ones.


Full story: Probiotics: myth or miracle?


Books: Gut healing | Fermentation howto Supplements: Prebiotics | Resistant starch | Probiotics