Monday, December 8, 2014

How the bacteria in our gut affect our cravings for food


We've long known that that the gut is responsible for digesting food and expelling the waste. More recently, we realised the gut has many more important functions and acts a type of mini-brain, affecting our mood and appetite.


Full story: How the bacteria in our gut affect our cravings for food


Books: Gut healing | Fermentation howto Supplements: Prebiotics | Resistant starch | Probiotics