Sunday, November 23, 2014

Top 5 Plant Based Foods That Improve Your Digestion


Digestive health could easily be touted as one of the most important aspects of your health. Unfortunately, our digestive systems have been compromised due to a highly refined and nutrient deficient food supply, various toxins, and stress.


Full story: Top 5 Plant Based Foods That Improve Your Digestion


Books: Gut healing | Fermentation howto Supplements: Prebiotics | Resistant starch | Probiotics