Wednesday, November 26, 2014

HADZA GUTS HAVE THE ANCESTRAL CORE MICROBIOTA IN ABUNDANCE; High Dose RAW Starch Can Suppress Bifidobacteria, Roseburia, F. prausnitzii That Make Us Human (Part II)


Cooked starches with skins feed the great majority of our gut flora whereas raw, native starches feed only a few (but important few).


Full story: HADZA GUTS HAVE THE ANCESTRAL CORE MICROBIOTA IN ABUNDANCE; High Dose RAW Starch Can Suppress Bifidobacteria, Roseburia, F. prausnitzii That Make Us Human (Part II)


Books: Gut healing | Fermentation howto Supplements: Prebiotics | Resistant starch | Probiotics