Saturday, October 18, 2014

Effect of Gut Bacteria on Exercise Performance


The human body contains numerous microorganisms (bacteria, funji, etc.) residing in locations such as the intestinal tract (gut), mouth, and skin. Many believe the number of of these microorganisms (microbes) exceeds the number of cells we have on our bodies.


Full story: Effect of Gut Bacteria on Exercise Performance


Books: Gut healing | Fermentation howto Supplements: Prebiotics | Resistant starch | Probiotics