Wednesday, August 20, 2014

Yogurt With Probiotics • Benefits Of Consuming


Besides being delicious, consuming yogurt with probiotics regularly brings many health benefits. The main reason is because yogurt naturally contains probiotics or active beneficial bacteria. The live bacteria in yogurt promote a creamy texture and refreshing taste.


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Books: Gut healing | Fermentation howto Supplements: Prebiotics | Resistant starch | Probiotics