Tuesday, August 5, 2014

Want gorgeous skin? Follow your gut / Sunday World


We’ve all seen the pictures; gazelle-like models sauntering down a catwalk in a haute couture outfit. But whilst the clothes may change, one thing these women have in common is their perfectly blemish-free skin. Armed with the right knowledge, you too can achieve a healthy, glowing complexion.


Full story: Want gorgeous skin? Follow your gut / Sunday World


Books: Gut healing | Fermentation howto Supplements: Prebiotics | Resistant starch | Probiotics