Sunday, August 24, 2014

Performance Enhancing Gut Microbes - First Study to Show: Having (The Right?) Gut Bugs Doubles Exercise Endurance


As a regular here at the SuppVersity, you are well aware of the far-reaching effects of having the "right" or "wrong" bacteria in your tummy.


Full story: Performance Enhancing Gut Microbes - First Study to Show: Having (The Right?) Gut Bugs Doubles Exercise Endurance


Books: Gut healing | Fermentation howto Supplements: Prebiotics | Resistant starch | Probiotics