Saturday, August 30, 2014

Our Microbiome May Be Looking Out for Itself


Your body is home to about 100 trillion bacteria and other microbes, collectively known as your microbiome. Naturalists first became aware of our invisible lodgers in the 1600s, but it wasn’t until the past few years that we’ve become really familiar with them.


Full story: Our Microbiome May Be Looking Out for Itself


Books: Gut healing | Fermentation howto Supplements: Prebiotics | Resistant starch | Probiotics