Sunday, August 3, 2014

4 Summer Foods That Can Help Trim Your Waist


If you haven't heard about the microbiome, which The Mayo Clinic calls "the most important discovery since germ theory and genetics," let me tell you a bit about it before revealing what fresh and delicious summer foods will help you shed those hard-to-lose pounds that may have accumulated around


Full story: 4 Summer Foods That Can Help Trim Your Waist


Books: Gut healing | Fermentation howto Supplements: Prebiotics | Resistant starch | Probiotics