Friday, July 25, 2014

Fruits and Vegetables Are Trying to Kill You


You probably try to exercise regularly and eat right. Perhaps you steer toward “superfoods,” fruits, nuts, and vegetables advertised as “antioxidant,” which combat the nasty effects of oxidation in our bodies.


Full story: Fruits and Vegetables Are Trying to Kill You


Books: Gut healing | Fermentation howto Supplements: Prebiotics | Resistant starch | Probiotics