Monday, July 7, 2014

5 Surprising Foods Doctors Swear By


Follow the lead of top nutrition experts with this roundup of the five foods doctors swear by, inspired by my new book of healthy food swaps, Eat It to Beat It: 1. Greek yogurt Gerard Mullin, M.D.


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Books: Gut healing | Fermentation howto Supplements: Prebiotics | Resistant starch | Probiotics