Thursday, June 26, 2014

RHR: How to Restore Healthy Gut Flora Over the Long-Term


We received a question about how to restore gut flora and function when unable to tolerate probiotics and fermented foods not likely due to histamine allergy.


Full story: RHR: How to Restore Healthy Gut Flora Over the Long-Term


Books: Gut healing | Fermentation howto Supplements: Prebiotics | Resistant starch | Probiotics