Friday, March 1, 2013

Probiotics for Gastrointestinal Tract Health

"Probiotics are the friendly bacteria that reside in the gastrointestinal tract, enabling us to properly digest any food and absorb vitamins and other nutrients. They also make your bowel inhospitable for bad bacteria and help to eliminate the effects of toxins and environmental pollutants in your body. Ideally, healthy and pathogenic micro-organisms balance each other out in the intestines."

Holistic health tips | Common Ground