"Work to strengthen your digestive tract, too. 'Balancing the inner ecology of your gut flora – the balance of good to bad bacteria in your system – helps,' Snyder [Kimberly Snyder, nutritionist and author of The Beauty Detox Solution] says. “I recommend that everyone, but especially those suffering from allergies and inflammatory conditions like eczema, build up their strength from the inside out and take probiotics on a daily basis.
'Your immunity primarily resides in your gut, and as you strengthen it by adding friendly flora, you create a stronger system that is more resistant to irritants in general.'"
How to treat eczema - body+soul