"What’s the big deal about gut health? Well, poor gut health can lead to digestive issues like gas, bloating, constipation, diarrhea nausea and heartburn. Symptoms made worse by that fact that so many of us eat large amounts of processed food – and we eat it too quickly, in the car or at the desk. But what’s worse is that many health professionals are starting to believe that gut health may be related to more severe conditions, like allergies, arthritis, autoimmune diseases and mood disorders. This is serious stuff, kids!"
Why You Should Care About Gut Health | Care2 Healthy Living